When you’ve just had a beautiful set of delicate eyelash extensions applied, especially by Edy, you'll want to do everything to keep that flawless natural glow. One of the most common reasons lash extensions shed too soon is something most people don’t even think about: how they sleep. So let’s break down exactly how to …
When you’ve just had a beautiful set of delicate eyelash extensions applied, especially by Edy, you’ll want to do everything to keep that flawless natural glow. One of the most common reasons lash extensions shed too soon is something most people don’t even think about: how they sleep. So let’s break down exactly how to sleep with lash extensions and keep them looking flawless for longer.
Whether you’re a seasoned lash wearer or new to extensions, your sleeping habits play a big role in how long your lashes last. From your choice of pillowcase to how you wear an eye mask, small details can make a big difference.
Why Sleep Affects Lash Extensions
Half of Britons (50%) usually sleep on their side, 7% on their back and 8% sleep on their front (YouGov). This means that 65% of individuals sleep in positions that can potentially cause friction between their lashes and the pillow, leading to premature lash shedding or deformation. While you fall asleep, your face presses into your pillow, especially if you’re the type of person who sleeps on their side or stomach. This constant pressure and friction can weaken the bond between your natural lashes and the extensions. It can also twist or flatten them, making them shed sooner or sit awkwardly on the lash line. Even if you’re a back sleeper, turning your head from side to side during the night is enough to disturb your lashes.
At Edy London, we want you to enjoy your lashes for as long as possible between infills, and that means caring for them while you sleep. Because good lashes are more than a look, they’re a confidence booster.
The Right Pillowcase Makes All the Difference
One of the simplest swaps you can make is changing your pillowcase to one made from long fibre mulberry silk. This type of silk is known for its thickness, softness, and durability, and it’s far gentler on both your skin and lashes.
Unlike widely available cotton pillowcases, silk pillowcases reduce friction against your extensions. It allows your lashes to glide across the surface if your face turns during the night. That means less tugging and less risk of waking up with bent or tangled lashes.
Silk – A girls best friend
Silk is also known as a long forgotten beauty secret, cherished for centuries for how it protects skin, hair, and lashes. It keeps moisture where it belongs and helps prevent creases on your face as you sleep. For lash wearers, it’s the ultimate combination of comfort and care.
Eye Masks: What Should You Wear and What to Avoid
We all love a good eye mask, especially when we want to block light and get deep, uninterrupted rest. But when it comes to lash extensions, the type of mask you wear matters a lot.
Avoid other masks that sit flat against the eyes. These can put pressure directly on your lashes, leaving them unable to breathe, and damage them while you sleep. The tight elastic band on most masks also pulls around your head and hair, which can cause shifting and discomfort throughout the night.
Instead, go for a silk sleep mask that’s specifically designed with additional space around your eyes and your extensions in particular. Some of the best have a 3D contoured shape or a cushioned dome that ensures nothing touches your lashes while still helping you drift off peacefully. You could even purchase one specially commissioned if you want the top end stuff!
So what exactly do you need when you sleep with lash extensions?
A good sleep mask will have an adjustable strap for a customised fit, a soft internal liner, and be made with non toxic dyes, all important if you’ve got sensitive skin. The bonus? These types of masks don’t just look after your lashes, they’re far more comfortable, breathable, and they stay put. A quality mask stays in place whether you’re at home or even on a long haul flight.
If you wear a sleep mask every night, this switch is essential. You want your lashes to glow the same as when you closed your eyes, not smushed or stuck. However, if you really want your lashes to last, it all starts with a good technician like Edy!
Give Them a Touch Up!
Another simple but effective habit is brushing your lashes with a clean spoolie. Do this gently before you go to bed and again in the morning. It gives your lashes the ability to stay in proper position and look neat and separated.
Before bed, brushing clears away any dust or debris and that your lashes have been subjected to during the day. It helps your lashes sit comfortably while you sleep and in your eye mask. In the morning, it refreshes the curl and resets any that may have shifted or adjusted overnight. Just a light, soft flick through the middle to the tips, no pulling or back-and-forth motion!
Remember!
You need to be careful when you brush your lashes. If you need some help and other aftercare tips, read our other blog about the best aftercare routine for your lashes!
Lash Style and Sleep Habits Go Hand in Hand
Some lash styles are more forgiving than others when it comes to sleeping positions. If you’re someone who sleeps mostly on your back, you can get away with slightly fuller sets. But if you’re the type of person who moves a lot in your sleep, or ends up face-down, it may be better to go with a lighter, less full look.
At Edy London, we specialise in creating natural lash designs that suit your natural eye shape and lifestyle. Whether your eyes are almond, hooded, or round, we’ll guide you towards a look that enhances your features and stays comfortable, even at night. The more tailored your lash set is, the easier it is to maintain.
Why Edy London?
Our work has been featured in top beauty magazines and worn by celebrities across the world, and it’s not just because of how they look on day one, it’s because they last. We focus on sustainable, natural lash design, and we’re just as committed to aftercare as we are to application.
We don’t just send you on your way with pretty lashes., we help you understand how to protect them. From recommending the right silk accessories to purchase, to showing you how to brush and clean your lashes properly, we’re here to make sure you get the most out of every set.
Final Thoughts
If you’ve been wondering how to sleep with your extensions without ruining them, it’s easier than you think. Choose a pillow made with long fibre mulberry silk, invest in a silk sleep mask with roomy space for your eyes, brush your lashes gently, and try to sleep on your back whenever possible.
Your lashes are delicate, but with the right care, they can hold their shape and beauty for weeks. At Edy London, we’re here to support you from start to finish with personalised advice, professional service, and lashes that feel like they were made just for you.
Now, good night, sweet dreams and enjoy your beauty sleep, your lashes will thank you for it.
